As February is Heart Awareness Month, Dr. Aidanne seeks to shine a light on the leading cause of death in the United States. This workshop will survey the main factors that contribute to heart disease including an overview of hypertension, cholesterol, atherosclerosis, vascular inflammation, and metabolic syndrome. From this foundation, you will learn what “optimal” […]
Wednesdays, Feb 9, Mar 9, Apr 13, May 11, and June 1 6:30-8:30 PM This series is created from a heartfelt space and with love for those of us that identify with being highly sensitive and/or an empath. Our time together during this series is intended to empower, enlighten and affirm. When we gather together […]
Take home some strategies from this virtual class with Jesse Haas, CNS, LN for breaking the emotional eating pattern in loving, joyful ways. About this event Why is it that boredom, grief, anger and even joy stimulate the desire to eat? The truth is, emotional eating is an effective tool for relieving stress. Yet, while […]
