As February is Heart Awareness Month, Dr. Aidanne seeks to shine a light on the leading cause of death in the United States. This workshop will survey the main factors that contribute to heart disease including an overview of hypertension, cholesterol, atherosclerosis, vascular inflammation, and metabolic syndrome. From this foundation, you will learn what “optimal” […]
Take home some strategies from this virtual class with Jesse Haas, CNS, LN for breaking the emotional eating pattern in loving, joyful ways. About this event Why is it that boredom, grief, anger and even joy stimulate the desire to eat? The truth is, emotional eating is an effective tool for relieving stress. Yet, while […]
In this class you will explore how to use intuition as a guide, teacher and compass with Reiki Master, Lynn Salmon-Easter. Take away tools so you can navigate your life and decisions with more grace and ease. Tuning into your intuition allows you to live from a place that is in alignment with your most true […]
