With a background as a Marine Corps officer and Fortune 500 consultant, JC Cross helps clients achieve a variety of fitness goals. He specialized in strength training, fat loss, kettlebell training, brain health, behavior change coaching, and older adult fitness. Contact JC to learn about his free consultations where he provides tips to instantly boost your metabolism by up to 20%. He has been recognized as Minneapolis' best personal trainer in 2015, 2018, and 2019.